Do you know that the appearance of your skin reflects the condition of your health, allergies, using alcohol or cigarettes and lack of exercise in the open air? Hyperpigmentation, wrinkles, stretch marks and many other blemishes ‘tell’ more about you than you think. Check if you should be worried about the looks of your skin.
ACNE AND HYPERPIGMENTATION
Imperfections – pimples, post-acne, eczema and psoriasis blemishes and scars – can result from stress. A stressful lifestyle or job can lead to the appearance of wrinkles and loss of a proper skin tone. Solution? Chill out and devote more time to relaxation. Take a warm bath with aromatic oils, have a cup of green tea and remember to sleep around eight hours a day.
Did you know that the deficit of zinc causes stretch marks? Zinc is one of the most important minerals responsible for the skin condition. It affects the speed and quality of the epidermis cell repair. Zinc also reduces discolorations. If you want to make the skin rebuild faster, enrich your diet with supplements and use creams containing zinc and vitamin E.
Smokers are most exposed to the occurrence of wrinkles. The ones around lips are the deepest and biggest. Nicotine dehydrates your skin, causes hyperpigmentation and quicker loss of collagen, let alone other diseases. What can you do to make your skin beautiful and keep healthy? Nothing complicated: give up smoking! Additionally, use intensive moisturisers, products with collagen and elastin. Drink more or less one litre of still water every day.
People with very fair complexion and blonde hair are most exposed to sunburns. What are the consequences of too long sunbathes? Redness, pain, blisters, skin cancer. The best solution is using SPF creams and avoiding the sunlight between 11 a.m. and 3 p.m.